Yoga & Dance
Prenatal Yoga -- Thursday Evenings From $17 per visit with 6-Class Prenatal pass•Purchase required to enroll
Prenatal Yoga -- Tuesdays September $18 per class•From $13 per visit with 2 for $25 Yoga Intro pass•Purchase required to enroll
Mom & Baby Yoga Connect $18 per class•From $13 per visit with 2 for $25 Yoga Intro pass•Purchase required to enroll
From The Hips: Dance & Movement for Prenatal + Postpartum Health $22 per class•From $18 per visit with From the Hips: Dance for Pregnancy & Postpartum Health pass•Purchase required to enroll
Family Yoga/ Little Yogi's $16 per class•From $14 per visit with Family Yoga/ Little Yogi's 6-Class Pass pass•Purchase required to enroll
From the Hips- Preregistration $20 per class•Purchase required to enroll
Childbirth Preparation (4-Week Series + Free Breastfeeding Class) $250•Purchase required to enroll
An honest exploration of the ups and downs of childbirth, this course provides essential research-based, practical information to help soon-to-be parents prepare for one of the most memorable experiences in life: the birth of a child.
Childbirth Prep Refresher (w/ FREE Sibling Celebration) $160•Purchase required to enroll
This class is for those of you who have already had a baby, but feel a little rusty on what to expect and how to prepare yourself and your older child(ren).
In this class we’ll talk about your previous birth experience and what may be different this time around, a refresher on birth and medical interventions, and hands-on skills for a more comfortable birth. Focus is also placed on preparing your older child(ren) for the birth and becoming an older sibling and coping with common challenges older kiddos may have when a baby sibling arrives.
Breastfeeding 101: Getting Breastfeeding Off To a Good Start $40•Purchase required to enroll
Becoming a Dad: Beyond Car Seats, Cribs, and College Savings $50•Purchase required to enroll
Infant & Child CPR & Choke Saving $80•Purchase required to enroll
Living on Baby Time: Eating, Sleeping, Pooping and Life in Between with Your Newborn $85•Purchase required to enroll
This is the class to help those who want to the real low-down on life with a newborn — from eating, sleeping, pooping and life in between — including how parents of newborns often spend their time and strategies to getting back to feeling like (the new) normal. Hard-earned insights from local parents (and experts!) are shared, on how to not just survive, but thrive, in the first few weeks and months with your newborn. $70/couple
Meet the Doulas Free
Hypnobirthing $325•Purchase required to enroll
New Parent/ First Year Classes
Intro to Baby Signs $80•Purchase required to enroll
Baby Signs: Playgroups BOOM and ZOOM! (6-week play series) $190•Purchase required to enroll
Back-to-Work: Planning and Strategizing For Your New Normal $25•Purchase required to enroll
Infant Massage with Baby Signs $100•Purchase required to enroll
Introducing Solid Foods to Your Growing Baby (with Food Demo) $25 per class•From $25 per visit with Introducing Solid Foods to Your Baby pass•Purchase required to enroll
Professional Training Purchase required to enroll
Belly Babies: A TummyTime! Class $100•Purchase required to enroll
Lactation Consultation (At Home, Initial Visit) $225 per appointment•A credit card is required to enroll but isn't charged until the time of service.
Breastfeeding Latch Clinic $25 per appointment•No purchase required to enroll
Lactation Consultation (In-Office, Initial Visit) $175 per appointment•No purchase required to enroll
It’s Not Just About Breastfeeding: A Breastfeeding & More Support Group $10•Purchase required to enroll
First Connections: Circle of Moms Group $180•Purchase required to enroll
New Beginnings: 2nd Time Moms Group $175•Purchase required to enroll
LGBTQ Parents & Parents-to-Be Group $140•Purchase required to enroll
Professional Training: Hypnobirthing Purchase required to enroll
Toddler/ Preschooler Classes
Todos Juntos: A Play Group for Little Language Learners, in Spanish! (1 year - 3 years) $135•Purchase required to enroll
Lil' Chefs $135•Purchase required to enroll
Sibling Celebration $30•Purchase required to enroll
Ideal for little ones ages 2 – 5, in this interactive class we’ll read a book, do an art project, and provide a safe space for the little ones to ask (often hilarious) questions and learn more about “their” baby and what babies are like at the beginning. Taught by early childhood educator and our Family Yoga instructor, Annie Spirka.